Zaměřuje na zkoumání, jak připravit tělo na pohyb vstupem do nervového systému pomocí bosonohé vědy a to sladěním pohybu od plosek po jádro těla a získáním reflexní stability skrze fasciální linie.
Školení se zaměřuje na tyto oblasti:
Sladění pohybu od nohy po jádro skrze "malou nohu".
Úvod do funkční anatomie a biomechaniky chodidla a kotníků.
Diagnostika chodidla v otevřeném a uzavřeném řetězci.
Funkce chodidla a fasciální linie.
Mějte na paměti, že všechny cviky v rámci našeho programu budou trénovány v minimalistické obuvi či naboso.
Více o tomto konceptu najdete na http://evidencebasedfitnessacademy.com/
Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, functional medicine and regenerative medicine (www.dremilysplichal.com). Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of neuromuscular control, biopsychosocial influences, corrective exercise and stem cell therapy.
Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and movement longevity. Dr Splichal has presented her research and barefoot education both nationally and internationally to over 20,000 professionals, with her Barefoot Training Specialist® Program in over 40 countries worldwide and translated into 15 languages.
Due to her unique background Dr Splichal is able to serve as a consultant and expert for some of the top fitness, footwear and orthotic companies including Aetrex Worldwide, Bunion Bootie, Crunch Fitness, Lissom Footwear, Nike Innovations, PowePlate USA, RAD Roller, SOLS and Trigger Point Performance Therapy.
Degrees/Certifications: Doctor of Podiatric Medicine (DPM), Master's Human Movement (MS), NASM-CES, NASM-PES, NSCA-CPT
